本周过得非常充实。周一到周五，我都在学校认真学习。每天早晨，我会先读半小时的英语文章，这让我积累了更多的词汇和理解能力。课余时间，我喜欢和同学们一起打篮球，运动不仅能锻炼身体，还能增进友谊。周末，我和家人去了公园散步，享受了大自然的美好。通过这一周的生活，我更加明白了健康生活的重要性。

Translation:

This week was very fulfilling. From Monday to Friday, I studied hard at school. Every morning, I would read English articles for half an hour, which helped me accumulate more vocabulary and comprehension skills. During my free time, I liked playing basketball with my classmates. Exercise not only strengthens the body but also enhances friendship. On weekends, my family and I went for a walk in the park and enjoyed the beauty of nature. Through this week's life, I have a deeper understanding of the importance of a healthy lifestyle.